Products

How often you should really be peeing

Cutting-edge treatments your doctor probably hasn't told you about (we are trying to change this)

Unmasking the hidden culprit behind stubborn infections: biofilms exposed

The one lab test you absolutely need for a true UTI diagnosis (this is the game changer)

Why your partner might be unknowingly sabotaging your bladder health

The "forbidden" hormone-pain connection big pharma doesn't want you to know

The sleep-like a baby secret for erasing menopause pain overnight

The 90-second stress-bursting shortcut that instantly soothes pain and inflammation

The unexpected foods, supplements, and natural remedies that are scientifically proven to ease your worst symptoms

Uncover your unique hormone imbalances

Are you biased towards hormone therapy?

Is your mindset surrounding peri/menopause hurting your health?

Bust the most pervasive myths about hormone use with hard-hitting, evidence-based facts

Discover the cutting-edge hormone testing methods that are revolutionizing menopause management

Get the unvarnished truth about hormone therapy risks and benefits, based on the latest groundbreaking research

Arm yourself with the knowledge to make confident, informed decisions about your hormone health (or guide your patients to do the same)

Uncover the game-changing difference between static and rhythmic HRT and why this little-known distinction could be the key to unlocking your optimal health and vitality

Witness the life-altering impact of Physiologic HRT as we dive deep into real-life case studies of women who have conquered their most challenging hormonal issues, from debilitating perimenopausal symptoms to the aftermath of surgical menopause

Experience the power of hormonal harmony through the eyes of three women at different stages of their hormonal journey, and discover how Physiologic HRT is helping them reclaim their vitality and zest for life

Discover why restoring sex hormones is not just a matter of reproductive health, but a critical key to optimizing your overall well-being, no matter your age or stage of life

See the life-changing concepts of Physiologic HRT come alive through vivid clinical examples that illustrate the profound interconnectedness of sex hormone health with every other system in your body

Discover why your period is the "5th vital sign" of health

Explore the health impacts of declining sex hormones as we age

Uncover how physiologic therapy mimics your body's natural rhythms

See real-world examples of hormone therapy in action

Revealing the surprising ways hormones affect your whole-body health

The gut-hormone link sabotaging your weight and mood

A proven protocol to reset hormones and reignite vitality through gut healing

Harness probiotic-superfood synergy for a total body-mind transformation

Break free from the cortisol-gut dysfunction cycle with cutting-edge strategies

Get your personalized roadmap to vibrant health with revolutionary testing

Why the key to a smooth menopause lies in perimenopause

Why women are taking longer than ever to transition through menopause

How our modern day lifestyle is impacting our symptoms and making them worse

Why understanding the role of estrogen matters beyond its decline

What you can do now to start to regulate your hormones

Why women in perimenopause and menopause have higher levels of metals

Stealth infections in menopause and what to look for to feel better

Learn the connection between inflammation, heavy metals and menopause

How the “Menopausal Microbiome” shifts and leads to increased osteoporosis susceptibility

Menopause and Epstein Barr reactivation and Lyme disease- what you need to know

Healthy over the counter sleep remedies

The relationship between hormones, sleep, and exercise

Sleep advice from over 30+ years of clinical practice

What the studies say actually help you get a better nights sleep

A deep dive into sleep treatments from the pharmaceutical to the natural

Uncover why menopause messes with your sleep

Learn the unique sleep challenges menopausal women face

Discover how to balance hormones for better shut-eye

Get practical tips on diet, supplements, and habits for deep sleep

Find out how exercise and stress-busting can transform your nights

The "Gut-Hormone Connection" sabotaging perimenopause & how to rewire it

A 3-step gut reset -microbiome shift fueling bloating, inflammation & belly fat

"Estrogen Elimination Protocol" - hormone balance without restrictive diets

Discover your gut personality

5 targeted probiotics, prebiotics & lifestyle tweaks for digestive relief

The critical changes menopause brings to bone health

Exercises and lifestyle adjustments to enhance bone strength, flexibility, and prevent fractures

Essential nutrients and strategies that support strong bones beyond calcium

Stress and hormonal imbalances affect on bone health

Tools for comprehensive bone quality assessment