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Aging Well: The Microbiome Method with Dr. Jason Hawrelak
Co-hosted by Shivan Sarna and Dr. Allison Siebecker

The vital importance of the gut microbiome and aging. In the past 2 decades tremendous evidence has come forward about the role of a healthy microbiome in slowing and optimizing the aging process. It has now become clear the microbiome can either hasten, or slow, the aging process and plays a pivotal role in commonly encountered conditions like osteoporosis and cognitive decline. In this session, Dr. Hawrelak will cover how the microbiome typically changes with age in Western nations. He shares strategies to optimize the ecosystem to prevent these changes and reduce the risk of common aging-associated conditions like cognitive decline, Alzheimer's disease, and osteoporosis.

In this webinar we’ll:

1. define what a healthy colonic microbiome looks like and how to get it

2. cover some recent studies demonstrating the importance of the microbiome in some novel diseases

3. discuss the key pharmaceutical medicines and food chemicals that damage the microbiota that we need to avoid

4. highlight specific foods and strategies that can nurture the beneficial members of your microbiome and enhance your ecosystem diversity

In this webinar we’ll cover:

• the best probiotics to use in the treatment of IBS

• whether probiotics should really be avoided when treating SIBO

• the most appropriate probiotics to use to target Intestinal Methanogen Overgrowth and overgrowths of hydrogen-sulfide producing bacteria
  

• CEO strategies that put you in the driver's seat of your well-being

• Spot the hidden red flags your body is waving (and signs that your hormones are sabotaging your life)

• How to demand the care you deserve

• The longevity lifestyle loopholes no one talks about

• The tests, treatments, and tracking tools that are revolutionizing our relationship with our bodies

• CEO strategies that put you in the driver's seat of your well-being

• Spot the hidden red flags your body is waving (and signs that your hormones are sabotaging your life)

• How to demand the care you deserve

• The longevity lifestyle loopholes no one talks about

• The tests, treatments, and tracking tools that are revolutionizing our relationship with our bodies

• Clinical symptom comparisons of mold vs. menopause

• The research linking mold illness to brain damage

• Mycotoxin and menopause - what is the connection?

• Hidden sources of mold and mycotoxins

• How to test your home for mold?

• The number 1 rule of recovery for mold exposure

• Actionable steps to improve your financial well-being

• Prevention vs reactive approaches to money

• Financial Health and physical health - the relationship

• Retirement 411

• How long will your money last?

• Hormone disruptors in skincare: Menopausal symptom impacts

• Toxic chemicals in beauty products: Label red flags

• Clean, organic skincare: Fertility and cancer risk effects

• Skin detoxification beyond acne treatment

• Natural alternatives to chemical-laden products

• What is the myth of a “universal menopause.”

• Truths about menopause across cultures reveal why some women breeze through while others struggle

• Hidden links - culture, lifestyle and menopausal symptoms you may not know

• From anxious to empowered - blending medical anthropology and functional medicine

• Embracing and optimizing this life phase

• Discover Ozone therapy and the longevity connection

• Why Ozone therapy for gut health- is emerging as a possible antibiotic alternative

• Ozone therapy for combating infections including vaginal ones

• How does Ozone therapy work for female and male intimacy issues

• Ozone therapy for male health- circulation gains and solutions

• Cutting-edge treatments your doctor may not know

• Biofilms: hidden culprit behind infections

• Essential lab test for accurate UTI diagnosis

• How partners affect bladder health

• Key to resolving persistent UTIs

• Common UTI-causing infections

• New hope for overactive bladder

• The Vitamin D and urinary health link

Included: Audio, video and transcript for each masterclass

// About Ruth Kriz

Ruth Kriz, MSN, APRN is a nurse practitioner who specialized in treating chronic UTI and interstitial cystitis patients . She has 35 years of experience within the interstitial cystitis community in research and treatment including a funded national study presented at an NIH technical conference. Previously Ruth taught nursing from LPN through Master’s level nurse practitioners and was a test writer for the Pediatric Nurse Practitioner National Boards. She also worked on longitudinal studies with Johns Hopkins Research Center and in several hospitals in coronary care, ICU, and emergency medicine.

Her interest in biofilms, genetics, and mycotoxins developed through her discovery of an association between those factors and chronic UTIs and interstitial cystitis. She is currently mentoring a number of physicians and nurse practitioners in utilizing these tools to aid them in their treatment of patients with these chronic health conditions.

• Cutting-edge treatments your doctor may not know

• Biofilms: hidden culprit behind infections

• Essential lab test for accurate UTI diagnosis

• How partners affect bladder health

• Key to resolving persistent UTIs

• Common UTI-causing infections

• New hope for overactive bladder

• The Vitamin D and urinary health link